Nice to Meet You! I'm Jess.

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Your body is an intelligent, self-healing system where everything is interconnected. 

Rather than treating symptoms, I help identify the underlying patterns that may be creating dysfunction throughout your entire body by understanding how your joints move, how different tissue layers interact, and where restrictions might exist.

Every layer of your body tells a story. 

Your skin, fascia, muscles, bones, and ligaments all exist on different planes but work as one integrated system, and when one area becomes restricted or imbalanced, it creates compensations throughout the entire network.

The beautiful thing is that your body already knows how to heal itself. 

My role isn't to "fix" you, but rather to help identify and remove the barriers that are preventing your natural healing processes from working optimally, whether you're dealing with pain, mobility restrictions, or simply want to optimize your body's function.

Everything in your body is connected in surprising ways. 

A migraine might actually stem from patterns that also contribute to acid reflux, an old ankle injury could be affecting your neck pain, jaw tension can create shoulder problems, hip restrictions might cause knee pain, or digestive issues could be related to breathing pattern dysfunction and back tension. I can help to figure out those patterns so your body can function differently.